The blisters on the feet are a common problem, especially during the warm months of the year. Most often they occur because of wearing new or poor quality shoes and they are causing great pain and discomfort. Unpleasant blisters appear as a result of friction and irritation of the upper layer of the skin. Most blisters are filled with translucent fluid, but they can be filled … [Read more...]
Do You Know What Phytotherapy Is?
Phytotherapy is a method of treating and preventing diseases by using medicinal herbs and plants, as well as their parts (flowers, leaves, roots), the use of substances (essential oils, extracts and other isolates) and ready-made preparations (tea, tinctures, lotions, ointments, capsules). The term "medicinal (herbal) product" includes all products that as active compound or … [Read more...]
How to Relieve Your Headache With Home Natural Remedies
There are hundreds of different things that can cause headache, especially with today's fast and unhealthy life. To reduce pain in your head you have to make sure that you get enough sleep, eat properly and healthy, exercise regularly and be sure to avoid cigarettes and large amounts of alcohol. If you do not want to drink a pill every time you have a headache, you can try … [Read more...]
Boost Your Metabolism With the Help of These 5 Delicious Drinks
Here are 5 excellent recipes for quick and effective boosting of your metabolism, resulting in loss of unwanted weight and better general health. You will notice a difference in just a few weeks. 1. Drink from grape water that will boost your metabolism in just 2 days Have you ever heard of all the health benefits of water from grapes? This unusual beverage is a … [Read more...]
Foods That Will Help You Fight Depression
If you continually feel less energy, you are less interested in the things that have previously caused you pleasure, you have reduced appetite, you find difficult to focus and concentrate, you feel a lack of happiness and a desire for life, you are constantly feeling anxious, these are all signs of depression. Depression is really spread nowadays, so it's important to focus on … [Read more...]
14 Signs that Intestinal Parasites Live in Your Body and How to Get Rid of Them
Intestinal parasites, also known as intestinal worms, attack the gastrointestinal tract, and are usually attached to the intestinal wall. These parasites usually enter the body through food or water. They can also be transmitted through contact with skin, mosquitoes, and even through the air. Typically, intestinal parasites occur as a result of poor nutrition. They most often … [Read more...]
Signs that Indicate that Your Kidneys do not Function Properly
The kidneys are responsible for filtering blood, eliminating toxins from the body, improving bone health and maintaining the balance of electrolytes. They also stabilize the blood pressure and have an impact in the production of red blood cells. If the kidneys do not function properly, then your blood will not be filtered correctly and harmful substances will be accumulated in … [Read more...]
9 Reasons Why Sweating Is Good For You
Whether you are sweating while you are exercising or just because you are walking, it means that you give your body an excellent health boost. Experts believe that sweating is great for your mental, physical and emotional health. Here are several reasons why: 1. Prevents colds and infections A German study have shown that the human sweat contains a natural antibiotic … [Read more...]
The Best Supplements for Men – 2
We are continuing the list of supplements who are most useful for men’s health and overall well-being: 7. EGCG This potent antioxidant found in green tea has gained worldwide fame. It is considered that it helps in the process of fat burning and prolonging exercise-induced boost in metabolism. Recent studies have shown that EGCG also helps prevent cancer and improve … [Read more...]
How to Reduce the Pain in Your Back and Waist
If you suffer from back and waist pain, you probably know how unpleasant and irritating that pain can be. This condition is most often caused by insufficient physical activity and improper body posture, especially when sitting and standing. You should know that these pain can become chronic if you do not treat them properly and on time. If you are trying to reduce back and … [Read more...]